An autism meltdown is not a tantrum, it’s an intense response to overwhelming stress or sensory overload. Understanding the stages can help parents recognize early signs and provide support before the meltdown escalates.
The six stages of an autism meltdown typically include:
- Triggering: Something causes distress, like loud noise, bright lights, or sudden change.
- Escalation: Anxiety increases; the child may show restlessness, pacing, or verbal distress.
- Crisis: The meltdown peaks, crying, yelling, or self-soothing behaviors may occur.
- De-escalation: The intensity starts to lessen as the child begins to calm down.
- Recovery: The child may feel tired, withdrawn, or seek comfort.
- Resolution: Calm returns, but emotional regulation may still take time.
Recognizing these stages allows parents to step in early with calming strategies like deep pressure, quiet spaces, or comforting routines.
At Precious Care ABA, we use Applied Behavior Analysis (ABA) techniques to help children manage emotions, develop coping skills, and prevent future meltdowns. We serve families with ABA therapy in Maryland, New Jersey, and Colorado with care and compassion.
Want to help your child navigate meltdowns confidently? Contact us today!
SOURCES
https://www.autism.org.uk/advice-and-guidance/topics/behaviour/meltdowns/all-audiences
https://www.leicspart.nhs.uk/autism-space/health-and-lifestyle/meltdowns-and-shutdowns/
https://library.sheffieldchildrens.nhs.uk/managing-meltdowns-in-children-with-autism-spectrum-disorder/
https://www.cdc.gov/ncbddd/actearly/autism/curriculum/documents/early-warning-signs-autism_508.pdf
https://www.autismparentingmagazine.com/what-does-autism-meltdown-look-like/
